Macros Made Easy is a detailed weight loss guide that shows you step-by-step how to build a weight loss plan specifically for you. Over the course of 50+ pages you'll learn how to calculate, track and adjust your "macros" - your protein, carb, and fat intake - to achieve your desired weight loss goals.
And of course, one of the most frustrating things about dieting is hitting weight loss plateaus.
That’s why Macros Made Easy also comes along with a spreadsheet. The spreadsheet will help hold you accountable, and track your progress. It will also alert you when you need to make adjustments to your diet so you can continue losing weight, and avoid those annoying plateaus.
Start losing weight today!